Nutrition | Back2Health Chiropractor in Omaha https://www.chiropracticomaha.com Mon, 02 Sep 2024 17:58:45 +0000 en hourly 1 https://wordpress.org/?v=6.8.3 Psychology of Hunger and Eating https://www.chiropracticomaha.com/psychology-of-hunger-and-eating/ Sun, 03 Sep 2023 18:13:24 +0000 https://www.chiropracticomaha.com/?p=1810 In our two previous posts on hunger, we’ve looked at why many of us always seem hungry and foods that … Continue reading →

The post Psychology of Hunger and Eating first appeared on Back2Health Chiropractor in Omaha.]]> Foods That Keep You Full the Longest https://www.chiropracticomaha.com/foods-that-keep-you-full-the-longest/ Fri, 01 Sep 2023 18:23:30 +0000 https://www.chiropracticomaha.com/?p=1783 As of 2010, approximately 69% of Americans were considered overweight or obese. And that number continues to increase each year. … Continue reading →

The post Foods That Keep You Full the Longest first appeared on Back2Health Chiropractor in Omaha.]]> Why am I Always Hungry? https://www.chiropracticomaha.com/why-am-i-always-hungry/ Sun, 20 Aug 2023 21:22:29 +0000 https://www.chiropracticomaha.com/?p=1758 Hunger is a complex physiological and psychological response, influenced by a variety of factors. The frequency with which people feel … Continue reading →

The post Why am I Always Hungry? first appeared on Back2Health Chiropractor in Omaha.]]> Nutritional Therapy Advice https://www.chiropracticomaha.com/nutritional-therapy-advice/ Wed, 25 Oct 2017 21:08:09 +0000 http://www.chiropracticomaha.com/?p=532 What’s the #1 nutrition mistake? Not eating nutrient-dense foods. Some foods give you an abundance of life-sustaining nutrients – these … Continue reading →

The post Nutritional Therapy Advice first appeared on Back2Health Chiropractor in Omaha.]]> Wear socks to bed, but not a bra! https://www.chiropracticomaha.com/wear-socks-bed-not-bra/ Wed, 08 Mar 2017 23:00:40 +0000 http://www.chiropracticomaha.com/?p=280 Wear socks to bed … Swiss researchers found that people fell asleep quickest when their hands and feet were warmest. … Continue reading →

The post Wear socks to bed, but not a bra! first appeared on Back2Health Chiropractor in Omaha.]]> Fried Foods for Mardi Gras https://www.chiropracticomaha.com/fried-foods-for-mardi-gras/ Mon, 08 Feb 2016 19:27:36 +0000 http://www.chiropracticomaha.com/?p=109 Back To Health Your guide to better living Dr. Jeffrey P. Meyers, DC, FIAMA Fried foods are a popular part … Continue reading →

The post Fried Foods for Mardi Gras first appeared on Back2Health Chiropractor in Omaha.]]> Choosing a Multiple Vitamin https://www.chiropracticomaha.com/choosing-a-multiple-vitamin/ Mon, 08 Feb 2016 02:32:09 +0000 http://www.chiropracticomaha.com/?p=105 Why Take a Multiple Vitamin-Mineral Supplement? Everyone should take a multiple vitamin-mineral (MVM) supplement. One double-blind study of healthy volunteers … Continue reading →

The post Choosing a Multiple Vitamin first appeared on Back2Health Chiropractor in Omaha.]]> The Importance of Fat https://www.chiropracticomaha.com/the-importance-of-fat/ Mon, 08 Feb 2016 01:28:46 +0000 http://www.chiropracticomaha.com/?p=94 Weight Loss Breakthroughs How many of these come out every year? Dieting is an obsessional behavior; it is not normal … Continue reading →

The post The Importance of Fat first appeared on Back2Health Chiropractor in Omaha.]]>