In our two previous posts on hunger, we’ve looked at why many of us always seem hungry and foods that … Continue reading
As of 2010, approximately 69% of Americans were considered overweight or obese. And that number continues to increase each year. … Continue reading
Hunger is a complex physiological and psychological response, influenced by a variety of factors. The frequency with which people feel … Continue reading
Falls pose a significant threat to public health, particularly among older adults. According to the World Health Organization (WHO), falls … Continue reading
Feeling blah — a term used to describe a general sense of ‘feeling down’ or ‘in a funk,’ unmotivated or … Continue reading
I recently read this explanation of how to explain aging to a young child: “As we grow older, our bodies … Continue reading
Clients in my chiropractic office often ask me, “what’s the most beneficial type of exercise?” or “if I have time … Continue reading
Bad posture can have negative effects on your physical health and overall well-being. 7 Ways That Bad Posture Can Lead … Continue reading
Inflammation is a natural and beneficial immune response that occurs in the body as a protective mechanism against injury, infection, … Continue reading
Joint mobility refers to the ability of a joint (such as shoulder, hip, knee, finger, elbow, or toe) to move … Continue reading
