Category Archives: Chiropractic

Whiplash, an injury that commonly occurs from a sudden jerking of the head and neck, effects an estimated 3 million … Continue reading →

Participating in sports offers numerous health benefits but also comes with inherent risks of injury. Understanding these risks and employing … Continue reading →

I recently read this explanation of how to explain aging to a young child: “As we grow older, our bodies … Continue reading →

Clients in my chiropractic office often ask me, “what’s the most beneficial type of exercise?” or “if I have time … Continue reading →

Bad posture can have negative effects on your physical health and overall well-being. 7 Ways That Bad Posture Can Lead … Continue reading →

Inflammation is a natural and beneficial immune response that occurs in the body as a protective mechanism against injury, infection, … Continue reading →

Joint mobility refers to the ability of a joint (such as shoulder, hip, knee, finger, elbow, or toe) to move … Continue reading →